It takes an average of around 70 days to build a new behavior into your life. It takes conscious daily effort and deliberate choices to achieve the goal of forming a new habit.
The idea behind the design of this trophy is to help track your daily habit-building progress. And what better way to celebrate a new healthy habit than with a trophy!
There are a total of 70 printable trackers that can be dropped into the 7 channels of the trophy. Each channel is labeled with a day of the week (M, T, W, TH, F, S, SU) and each tracker is printed in two different colors. The colors of the tracker indicate whether the tasks taken to fulfill the habit were completed on that day (I printed a gold side and a black side for my trackers). Filling up all of the slots in the Habit Tracking Trophy means a new habit has been formed!
And make sure not to get down on yourself for missing days while working towards your habit - nobody is perfect! It's all about small incremental improvements when working towards long-term habits. I'm hoping the design of this trophy will help you to embrace the journey towards building healthy life habits!
In light of the new text tool in Prusa Slicer 2.6, there are two swappable and customizable parts for your trophy. So when you feel you've already implemented one habit, print out another habit token for your trophy!
21.03.2023:
The author marked this model as their own original creation.