High push up bars which can be used for various exercises using your own bodyweigth.
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updated January 16, 2025

Description

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These push up bars use 34,5mm wooden dowels. The design clamps down on the dowels so they can be sized between 34 and 35mm. From the ground to the center of the dowels, the bar is 162mm high.

You will need:

  • 2 34-35mm wooden dowels any length (best 350mm or more)
  • 12x M8x85mm
  • 8x M5x25mm countersunk
  • 8x M5 nuts
  • 4-8 wood scews (at least 10mm)

No supports are needed but I would recommend redrilling all holes for the bolts to fit. 

For a set of two you will have to print:

  • 2x sidesupport_fin1
  • 2x sidesupport_fin2
  • 4x foot_fin1
  • 4x foot_fin2

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Model origin

The author marked this model as their own original creation.

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