Frozen shoulder exercise pulley
Shoulder pulleys are an excellent way to improve rotator cuff and shoulder range of motion.
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updated January 2, 2023
Description
PDFYou'll need some M4 screws and nuts to assemble (one at least 12mm and one at least 15mm) and a standard bearing (skateboard kind).
Pulley to do shoulder exercises. For example:
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Model origin
The author marked this model as their own original creation.
