LÅNESPELARE is pretty nice if you take it apart und do you're own thing. The LÅNESPELARE ring light is a really good light for the workbench, but the foot is really awful big and heavy, so I put it on the pegboard from Ikea and now it does its thing. The light sits nice and snug in but it is still very good removable if you need to use it with it's original stand. (If you haven't thrown it away)
LÅNESPELARE is two part see what I did with the phone holder in the set: https://www.printables.com/de/model/82936-ikea-lanespelare-magsafe-adapter
Print the stl updside down. It is designed to be printed without supports.
You can also use the 3mf file, where I put some modifier on to make 100% infill on all parts which might be a little weaker.
The author hasn't provided the model origin yet.