For best result PETG or better, 6 layers top and bottom, 6 walls, infill 35%+ cubic. No support needed. orientation as in the photo
with these parameters, it will withstand a direct hit from a ball, 1.7 J. I haven't tested higher.
You will also need a countersunk head bolt M4x30 (I use M4x36 to seat the nut) and an M4 nut.
If you need different diameter just write a comment.
The author marked this model as their own original creation.